"As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn't found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days. And when we assume that a family has to look or act a...

For the first time ever, best friends Elephant and Piggie have five Biggie adventures in one book!

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--

"Calming the Bipolar Storm describes the symptoms and subtypes of bipolar disorder, its causes, and the role of the social and biologic environment in affecting its course. It also emphasizes positive health-promoting behaviors and describes treatments, including psychotherapy and medications for mania and depression and for relapse prevention"--

"While ensuring the mental health of students is an increasing challenge for college and university administrators and counseling centers, Nature Rx programs can be a key component of a comprehensive wellness system" -- "The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy,...

"Planning thoughtful and productive therapy activities for teens doesn't have to be a complex challenge that requires a lot of specialized resources. 'Therapy Games for Teens' makes it easier to reach them, with 150 activities based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more. These fun and inclusive activities are designed specifically with teens in mind. Step-by-step instructions show you...

A true story about a teacher in a racially divided school who gives her students what they've always needed, a voice. Erin Gruwell comes to a southern California high school bubbling over with naive optimism. She quickly discovers that her unruly classroom is not easily won over by her good intentions. After a few floundering attempts to connect with her students, Gruwell gives them the assignment of keeping journals about their own lives, This assignment...

"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--